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Guilt vs Shame

 Guilt vs. Shame Many people are confused over the terms shame and guilt. It is a good thing to experience guilt; shame however darkens our understanding of ourselves in the world. Guilt can lead to correction and fulfillment in living while shame hits at the very core of who we are. Guilt keeps us on […]

New Year Resolutions Usually Do Not Work – Why it’s hard to change

Did you make a New Year resolution to change this year? I bet it was something that would really improve your life like get healthy, quit a bad or annoying habit, or spend more time with family. Sometimes we are able to stick to the new change, sometimes they last a few days, weeks, or […]